You might be wondering why I have included Superimmunity for Kids : What to Feed Your Children to Keep Them Healthy Now, and Prevent Disease in Their Future in a website that is dedicated to pregnant and postpartum mothers? Well I think Dr. Leo Galland is making such an important point and he provides so much useful information (too much milk ie. calcium can actually cancel out all the other great nutrients you might be giving your child) for mothers and fathers on how to keep their children healthy that I decided to include it in my book list. I also think a lot of his recommendations apply to adults too. Don’t be ignoring your fatty acids ladies….and don’t be too overwhelmed by all his extremely well researched advice. It’s never too late to start.

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June 13th, 2007 | Permalink